Question 1

Do I need to be fit to start CrossFit at Driftwood Athletics?

Accepted Answer

No. Every movement in every class is scaled to match your current fitness level. Many members started with zero background. You begin with Fundamentals, learn the movements, and progress at your own pace. All fitness levels, ages, and body types train together at Driftwood Athletics in Burnaby.

Question 2

Do I need a referral for physiotherapy at Driftwood Athletics?

Accepted Answer

No referral needed. You can book directly with any of our registered physiotherapists online via Jane App. ICBC claims also require no referral — you can start treatment the same day as your booking.

Question 3

How much does physiotherapy cost in Burnaby at Driftwood Athletics?

Accepted Answer

Initial physiotherapy assessment: $150 + tax (45-60 minutes). Follow-up sessions: $110 + tax (30-45 minutes). ICBC and WorkSafeBC claims are $0 out of pocket. We direct bill most major extended health plans at no extra charge.

Question 4

Does Driftwood Athletics offer a free trial CrossFit class in Burnaby?

Accepted Answer

Yes. Your first CrossFit class is free at either the Hastings Street or 6th Street location in Burnaby. No commitment, no contract. Book online or call 236-427-1111.

Question 5

Can I train while recovering from an injury at Driftwood Athletics?

Accepted Answer

In many cases yes, with appropriate scaling. Driftwood Athletics has CrossFit coaching and registered physiotherapy in the same building. Your physio and coach coordinate your modifications so you keep training while your injury heals.

Question 6

What insurers do you direct bill for physiotherapy?

Accepted Answer

We direct bill Pacific Blue Cross, Canada Life, Manulife, Sun Life, GreenShield, Desjardins, Medavie Blue Cross, Industrial Alliance, ICBC, WorkSafeBC, Cowan Insurance, Johnston Group, Johnson Inc., First Canadian, Chambers of Commerce, and most other major extended health plans in BC.

Question 7

Where are Driftwood Athletics locations in Burnaby?

Accepted Answer

Two locations: 3706 Hastings Street, Burnaby BC V5C 2H5 (phone: 236-427-1111) and 7220 6th Street, Burnaby BC V5E 0C5 (phone: 604-558-8649). Both locations offer CrossFit classes and physiotherapy services.

Question 8

Does Driftwood Athletics have CrossFit classes for kids?

Accepted Answer

Yes. CrossFit Kids runs at both Burnaby locations for ages 5-14, split by age group. Classes run Tuesday afternoons (3:30-4:30pm) and Saturday mornings (12:30-1:30pm). 10-class pack $99 + tax. Single session $13 + tax.